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Introducing the FreeStyle Libre 3 CGM

A Revolutionary Device

Managing blood glucose levels can be a complex and time-consuming process that requires constant attention. That's why we are excited to introduce you to the FreeStyle Libre 3 Continuous Glucose Monitoring (CGM) system, a revolutionary device that can help you manage your diabetes more easily and efficiently. FreeStyle has consistently impressed us with their dedication to creating CGMs that strike a balance between usability, accuracy, and functionality. The Libre 3 is their best CGM to date.

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What is the FreeStyle Libre 3 CGM?

The FreeStyle Libre 3 CGM is a small, wearable device that continuously measures your glucose levels through a tiny sensor that sits just under your skin. The sensor uses a small filament to measure glucose levels in the interstitial fluid, which is the fluid that surrounds your cells. The glucose levels are then sent wirelessly to a receiver or a smartphone app, which displays real-time glucose readings, trend arrows, and glucose history over time.

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What makes the FreeStyle Libre 3 unique?

The FreeStyle Libre 3 CGM system is unique in several ways. First, it is the smallest and thinnest CGM sensor currently available on the market, which makes it comfortable to wear and discreet. Second, it has a long wear time of up to 14 days, which means you don't have to worry about changing the sensor as often as you would with other CGM systems. Additionally, it has a very short warm-up time, which means you can start using it right away. It also does not require calibration, which means you don't have to prick your finger multiple times a day to calibrate the sensor.

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What are the benefits of using the FreeStyle Libre 3 CGM?

The FreeStyle Libre 3 CGM offers several benefits to people with diabetes, including:

1. Improved glucose control: By providing real-time glucose readings and trend arrows, the FreeStyle Libre 3 CGM can help you make informed decisions about your diabetes management. You can quickly see how your glucose levels are responding to food, exercise, and medication, and adjust your treatment plan accordingly.

2. Reduced hypoglycemia: The FreeStyle Libre 3 CGM has been shown to reduce the incidence of hypoglycemic events in people with diabetes. This is because it can alert you when your glucose levels are trending low, allowing you to take action before a hypoglycemic event occurs.

3. Increased time in range: The FreeStyle Libre 3 CGM can help you spend more time in your target glucose range by providing you with real-time glucose readings and trend arrows. This can help you avoid glucose fluctuations that can cause hyperglycemia or hypoglycemia.

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4. Convenient and easy to use: The FreeStyle Libre 3 CGM is a small, wearable device that requires no calibration and has a long wear time. This makes it convenient and easy to use, allowing you to focus on living your life rather than managing your diabetes.

5. Cost-effective: The FreeStyle Libre 3 CGM is a cost-effective alternative to traditional CGM systems. It is priced lower than other CGM systems and does not require any additional equipment or accessories.

6. Personalized and customizable: The FreeStyle Libre 3 CGM offers several customizable features, including alarms, alerts, and customizable glucose ranges. This allows you to personalize the device to fit your unique needs and preferences.

7. Compatibility with smartphones: The FreeStyle Libre 3 CGM can be used with a smartphone app that allows you to view your glucose readings and trends, set reminders, and share your data with your healthcare provider or loved ones.


For the convenience and accuracy that the Libre 3 CGM affords, it is without a doubt one of the best CGMs on the market today. If you’d like to know more about the Libre 3 or other CGMs, please don’t hesitate to reach out to us today!

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Healthy Bites

15 May, 2024
Strawberries are coming into season right now, which means they’re at their sweetest and most fragrant. Take advantage of their peak by giving them a starring role in a versatile spinach, feta, and cucumber salad. It’s well-known that fresh strawberries play well in spinach salads. While it’d be easy enough to slice them and toss them alongside baby spinach leaves, putting fresh strawberries in the dressing helps guarantee that bright berry flavor in every bite, and turns the whole dish a gorgeous shade of rose.  Add sliced strawberries too, if you like, and call it a double strawberry salad. While you’re at it, feel free to add other ingredients as well. Grilled chicken will turn this salad from a side into a weekday main dish; diced avocado and chopped toasted almonds will add richness and crunch. Or make it as written and it will be simply wonderful.
15 May, 2024
Ever wondered how to survive the drive-thru with diabetes? In this series, a dietitian walks through the best things to order at top fast food chains. This week we see what’s happening outside the bun at Taco Bell. Taco Bell is a beloved Mexican-inspired chain known for its bold flavors and creative menu offerings, from the Nachos BellGrande to the now-viral Crunchwrap Supreme. But to the dismay of glucometers everywhere, many of these menu items are centered around spiky carbs , which can make eating at the chain especially challenging for anyone with diabetes. There are, however, certain menu items that are less impactful on blood sugar than others.  “Taco Bell is very customizable to your needs and health goals,” said Andrew Akhaphong , a registered dietitian at Mackenthun’s Fine Foods in St. Paul, Minnesota. He shared his top diabetes-friendly menu choices from Taco Bell.
08 May, 2024
Looking for a breakfast dish that you can grab on your way out the door? These low-carb recipes are easy to make and and taste great straight from the fridge. These breakfasts are the lovely kind that you can make ahead of time because you’re a good friend to your future morning self – the one who needs to start the day with a nourishing meal. The kind you need in your repertoire if you live with people who claim they have no time for breakfast.  They’re all easy to make and taste great straight from the fridge (although you can reheat the egg-based meals if you prefer). They also make excellent snacks – and, luckily, there’s no law saying you can’t eat the same thing at 3:00 pm that you ate at 8:00 am.
01 May, 2024
This tangy guacamole with lime and salt is a perfect accompaniment to any Cinco de Mayo celebration. Avocados are also nutritional powerhouses, making them a healthy choice for people with diabetes. Probably you think your favorite part of chips and guac is the chips, but if you make really excellent guacamole and serve it with an exciting assortment of vegetables, you might not miss those chips as much as you imagine. Feel free to add whatever you like to this recipe: salsa, chopped tomatoes, even corn kernels. But try it plain first – that’s how we grew to love it after a trip to Mexico, where we were served chunky, simple guacamole seasoned only with lime and salt, and it was absolute perfection. Plus, avocados are filled with nutrients – like healthy fats, vitamins, and minerals – so you’ll feel great after eating it.
24 Apr, 2024
Sushi is a favorite dish for many, but navigating this carb-heavy food can pose a challenge for those with diabetes. Learn more about the varieties of sushi, nutrition information, and tips for enjoying diabetes-friendly sushi.  Sushi can be challenging for people with diabetes, who often refer to it as the “food they love that doesn’t love them back.” Why? Because depending on the type of sushi you order and the portion you eat, it can be a healthy pleasure, or a decadent disaster.
18 Apr, 2024
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10 Apr, 2024
The U.S. News & World Report recently released its 2024 list of the best diets for people with diabetes. See which diets made the list, and the benefits and drawbacks of each. In descending order, the top five rankings of the best diets for people with diabetes were the Mediterranean, DASH, Flexitarian, MIND, and vegan diets. While all of these diets – better described as meal patterns – favor whole foods as well as minimize added sugars and refined carbohydrates, their approaches vary. All five diets, however, have been shown to help improve blood sugar levels while providing adequate nutrition.
05 Apr, 2024
Beyond the impact diabetes has on blood sugar levels, one overlooked but critical issue is dry mouth. Dry mouth, also called xerostomia , occurs when there is a lack of saliva in your mouth to keep it moist. The persistent dryness of the mouth can create a number of challenges for people living with diabetes. Continue reading to learn more about diabetes and dry mouth. WHAT CAUSES DRY MOUTH WITH DIABETES? Anyone can get dry mouth, but it is particularly common in individuals with diabetes . The primary reason for this association is likely due to elevated glucose levels. When blood sugar levels are persistently elevated, it can lead to frequent urination, resulting in dehydration and dry mouth.
02 Apr, 2024
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21 Mar, 2024
This Middle Eastern-inspired roast eggplant dish comes from the “The Noom Kitchen,” a new cookbook from Noom that features nutrient-dense, calorically mindful recipes.
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