7 Ways to Reduce Blood Sugar Spikes After Meals
Many people with diabetes – even those using the latest…
6 Plant-Based Recipes to Make You Fall in Love With Vegetables
These whole foods plant-based recipes for tomato soup, edamame and…
Diabetes and Hydration: Are You Drinking Enough Water?
Do people with diabetes have special hydration requirements? Here’s how…
6 Diabetes-Friendly Snacks for Game Day
Game day is fast approaching. Here are six diabetes-friendly healthy…
Salt and Diabetes: Does Sodium Affect Blood Sugar?
Salt is essential for regulating important body functions, but too…
Onions & your gut health, longevity, cancer, and more!
The overlooked and much maligned onion has been around since…