A Sweet First-Week-of-Fall Treat
Love caramel apples but want something a little easier to portion? These CARB-amel Apple Bites give you that cozy fall flavor without needing a whole caramel-covered apple.
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Ingredients • 1 crisp apple, sliced into wedges • 1–2 tbsp no-sugar-added or reduced-sugar caramel sauce • 1 tbsp chopped peanuts or walnuts • 1 tsp mini dark chocolate chips, optional • A sprinkle of cinnamon |
Directions 1. Wash and slice the apple into thin wedges. 2. Arrange the slices on a plate or small platter. 3. Lightly drizzle with caramel sauce. 4. Sprinkle with chopped nuts, cinnamon, and mini dark chocolate chips if desired. 5. Serve immediately and enjoy! |
| Fall Tip: Pair your apple slices with a little protein or healthy fat—like nuts or peanut butter—to make your snack more satisfying. |
Same fall joy… just a smarter way!
Nutrition needs are different for everyone. Be mindful of portion size and choose ingredients that work best for your individual meal plan.